News

Filter

7 Easy Self Care Ideas While at Home

7 Easy Self Care Ideas While at Home

April 24 2020
What are you doing to take care of yourself these days? You may be staying at home or trying to f...
This is Hard

This is Hard

April 2 2020
This is hard, right?!     I saw a post from someone on facebook the other day, and it went somet...
Getting Serious About Fitness

Getting Serious About Fitness

February 27 2020
Exercise not only changes your body. It changes your mind, your attitude and your mood.   Sarah ...