The Benefits of Bath Salts
The Benefits of Bath Salts
Are you looking for a way to upgrade your bath and bring it to the next level of selfcare? Maybe you want to make it more relaxing or more of a healing bath. All you need are high quality bath salts to detoxify your body, relax your mind, and infuse your skin with the minerals it needs.
If you haven’t used quality bath salts before, it’s time to learn about the amazing benefits of one of nature’s greatest gifts. And obviously, SaltyGirl Beauty has you covered when it comes to quality bath salts that smell so very good!
Moisturize your Skin
Himalayan pink salt is a natural exfoliator, sluffing off the dead skin and letting new skin grow. The salt not only hydrates your skin, but it creates a glowing surface that makes your skin look smooth and gorgeous.
TIP: Soak in the bath for 15 – 20 minutes and let the Himalayan salt naturally help beautify your skin. Your skin will feel smooth and moisturized even in the winter months. We like to combine this with our body scrub for super soft skin, no matter what time of year it is!
Calm Irritated Skin
If there’s one thing about winter, it irritates even the calmest skin. A soak in a bath with high quality bath salts, though, will reduce the inflammation and irritation, creating a soothing appearance. Whether you suffer from psoriasis, eczema, or your skin just gets dry in the winter with the lack of humidity, bath salts are the perfect, natural remedy for your skin.
TIP: Use a great moisturizing lotion, like Violets are Blue Skincare Face and Body lotion, to lock moisure in after a hot bath!
Soothe Sore Muscles
There’s nothing better after a long, hard day than to take a warm, relaxing bath. If you’re suffering from sore, tense, or painful muscles, bath salts made with Himalayan salts can relax the muscles and relieve your pain.
TIP: Lay in the warm bath for 20 minutes, soaking up the Himalayan salts and beautiful scents added to the bath salts. You’ll feel relaxed, rejuvenated, and have less pain than before.
Lower Stress Levels
As you soak in a warm bath, your body naturally relaxes. When you soak in a warm bath with bath salts, your circulation improves, which helps relax your internal organs. This decreases the stress your body feels overall. You’ll feel mentally and physically relaxed after soaking for just 15 to 20 minutes, taking the tension out of your day.
Not being able to sleep is not only stressful, but it’s also bad for your health. Taking a warm bath may help, but adding magnesium-rich bath salts to the bath, allows your body to absorb the magnesium which naturally helps with sleep.
We offer bath salts in a variety of scents, making them the perfect holiday gift for your BFF, sister, or mom. Of course, they also make an incredible gift for yourself #TREATYOSELF. Set a nightly ritual or at least a few times a week to unwind, relax, and enjoy the relaxing scents of lavender, Bergamot rose, lemongrass ginger, peppermint rosemary, or tangerine lime.
It’s time to give yourself the gift of relaxation! If there’s one thing we all need in 2020, it’s self-care. Relax in a warm bath with a candle and bath salts and you’ll feel like a whole new woman!